“Community Yoga”
Happy May 🌸 🌸 Community Yoga coming up Saturday, May 16, 11:00-12:00. We have 14 students signed up. One spot left! Sign-up on Links. Your spot will be saved. You’ll receive an email reminder the day before class. More Community Yoga on Saturday May 30, 11:00-12:00 and Saturday June 6, 11:00-12:00. Save your spot; let me know which Saturday class you want to join. So nice to share this practice with all of you! ✨🤸♀️ A quote I’m loving : “Yoga is addition. Addition of energy , strength, and beauty to mind, body, and soul” (by: Amit Ray). Community Yoga started on our backyard deck in August 2023. It’s been great to gather together under the trees, hear the sounds of nature & practice yoga. Neighbors, friends, teachers, Cal Poly students, and dogs all sharing space :) Our deck holds 15 mats. Mia, our yellow lab, is ready to play with you after savasana. See more below ….
It will be first come first serve. Sign up and save your spot on Links. Class is donation-based. Donations optional. Proceeds will go to WWF (World Wildlife Foundation). We have a cash box and a Venmo QR code available.
Yoga offers safe passage to soothe worries. Yoga can be thought of as an art form, and art is something that makes you breathe with a different kind of happiness, a different kind of ease. See you on the mat! Please email me if you have any questions: lynn@marrin.com
Peace, Lynn
* see more in my blog
Also, see my blog on the power of the Loving Kindness meditation !
One of these Pups will be ours! Our daugher, leah, trying to pick :)
Santa barbara zoo festival of lights January 2024
Our front yard taken over by turkeys :)
ACT GREAT
What is the key
To untie the knot of your mind's suffering?
What
Is the esoteric secret
To slay the crazed one whom each of us
Did wed
And who can ruin
Our heart's and eye's exquisite tender
Landscape?
Hafiz has found
Two emerald words that
Restored
Me
That I now cling to as I would sacred
Tresses of my Beloved's
Hair:
Act great.
My dear, always act great.
What is the key
To untie the knot of the mind's suffering?
Benevolent thought, sound
And movement.
~ Hafiz