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Creative Core
December 16, 2018
This week the theme was “creative core”. A well known, well loved author and writing teacher named Natalie Goldberg said this quote: “All things that are born must die. In any case, continue with VIGOR!” So we did our practice with vigor :)
The focus of my sequence was to help us center within ourselves, so we can feel power within ourselves, so we can go forward and feel comfortable expressing ourselves with vigor!
* see more in current blog
ACT GREAT
What is the key
To untie the knot of your mind's suffering?
What
Is the esoteric secret
To slay the crazed one whom each of us
Did wed
And who can ruin
Our heart's and eye's exquisite tender
Landscape?
Hafiz has found
Two emerald words that
Restored
Me
That I now cling to as I would sacred
Tresses of my Beloved's
Hair:
Act great.
My dear, always act great.
What is the key
To untie the knot of the mind's suffering?
Benevolent thought, sound
And movement.
~ Hafiz
Fall YOga Retreat 2014, Hidden Villa
