Hi Yogis, next yoga retreat...
Join Cathy and me for a Yoga & Writing retreat on January 14, 2018 @ Hidden Villa, Los Altos Hills!
Sweaty, awakening yoga / healing writing rituals / damn good food / yogic wisdom.... lovely Mikayla will assist. Don't miss it! More details for signing up coming soon.
Previous Yoga Retreat: Sunday October 16, 2016
"Lynn's yoga retreats created a special opportunity for me to become grounded, turn inward, and listen quietly to my body, my thoughts, my spirit. She creates a space and atmosphere that allows one to explore, challenge oneself, and feed one's soul, all in a safe, deeply nourishing, enriching, energizing environment. Cathy's meals are delicious, nutritious, and feeds one's soul literally, and figuratively. The food complements the yoga perfectly - this retreat is a real treat for your body, mind, and soul! " ~ Reena Wittig
"Lynn is a uniquely gifted, playfully wise yoga teacher. Her retreats are nourishing for the body and soul - from the challenging sequences of poses to Cathy's delicious food, from the yogic philosophy to the social connection, all in a peaceful and serene location. I leave Lynn’s retreats equally grounded and uplifted, having deepened my practice under her guidance with the supportive fellowship of other yogis." ~ Patricia McBrayer
"Every year I look forward to Lynn's retreat! Because it's not just yoga and deep breathing, but much more - good company, inspiring discussions, great meals & desserts by Cathy, and above all just a happy, motivated and satisfied feeling that I can take back with me. Overall a great way to let the mind, body and heart unite through yoga! " ~ Tania Pal "Whatever Lynn plans, it’s guaranteed to be a fun and satisfying day. She has such a wonderful energy which always brings smiles to my face and brings out the best in my yoga practice. She has created a kind & friendly community, and I always look forward to practicing with them and catching up on news over Cathy’s delicious food. Dana Center is an absolutely beautiful place to practice yoga. Lynn’s an inspiring teacher and I can’t wait for her next retreat!” ~ Akiko Onofusa
Photos from previous retreats
"Fierce, Sweet, Wise" April 10, 2016
click link: www.eventbrite.com
~ September 19, 2015 Vitality & Chocolate Yoga Retreat ~
Finishing our day playing in the Magical Bridge playground and eating Cathy's chocolate treats. More photos of our day below.
See more photos on Cathy Gregory's website under passions: www.cathylens.com
There are SO many ways to feed yourself ... explore yoga modalities that energize, refresh, strengthen & restore.
Yummy home cooked vegetarian lunch prepared by Cathy Gregory...and Chocolate Tasting !!
Free time after lunch to explore the labyrinth & magical playground.
Early bird pricing, June 4- June 13, $99 ( $109 after June 13; refunds only for an emergency).
Past Retreats: A Day of Discovery yoga retreat, November 9, 2014.
A wonderful group of yogis. We were blessed with a gorgeous, sunny day including a yummy outdoor lunch prepared by Cathy Gregory. Thanks to all who attended and helped with my 2nd yoga retreat @ the Dana Center in Hidden Villa.
Registration opens September 30th:
A Day of Nourishment yoga retreat, March 30, 2014 (group photo and brochure below)
It was a wonderful community of yogis delving into their yoga practices, exploring nature and gathering for a delicious home cooked lunch.
Cathy Gregory and I are looking forward to offering another retreat at Hidden Villa on Sunday November 9, 2014.