Creative Core

December 16, 2018

This week the theme was “creative core”. A well known, well loved author and writing teacher named Natalie Goldberg said this quote: “All things that are born must die. In any case, continue with VIGOR!” So we did our practice with vigor :)

The focus of my sequence was to help us center within ourselves, so we can feel power within ourselves, so we can go forward and feel comfortable expressing ourselves with vigor!

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ACT GREAT

What is the key

To untie the knot of your mind's suffering?

What 

Is the esoteric secret

To slay the crazed one whom each of us

Did wed

And who can ruin

Our heart's and eye's exquisite tender

Landscape?

Hafiz has found

Two emerald words that

Restored

Me

That I now cling to as I would sacred

Tresses of my Beloved's 

Hair:

Act great.

My dear, always act great.

What is the key 

To untie the knot of the mind's suffering?

Benevolent thought, sound

And movement.

~ Hafiz

 

 

 Fall YOga Retreat 2014, Hidden Villa

Fall YOga Retreat 2014, Hidden Villa